Podcast:🧠腦腸菌群能量軸
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本集 Podcast:https://open.firstory.me/story/cmbfd6zv30y0x01zeax09ggph
🔍Introduction
引言
The maintenance of physiological homeostasis in the human body relies on a sophisticated and highly integrated network involving the brain, the gastrointestinal tract, and energy storage depots, primarily adipose tissue. This communication is not unidirectional; rather, it is a constant, bidirectional dialogue where signals from the gut and adipose tissue inform the brain about the body's energy status, and the brain, in turn, modulates gut function and systemic energy metabolism (來源).
人體生理穩態的維持依賴於一個涉及大腦、胃腸道和能量儲存庫(主要是脂肪組織)的複雜且高度整合的網絡。這種通訊不是單向的;相反,它是一個持續的雙向對話,其中來自腸道和脂肪組織的信號向大腦傳達身體的能量狀態,而大腦反過來調節腸道功能和全身能量代謝。
📊Core Communication Pathways
核心通訊路徑
The intricate dialogue between the brain and the gastrointestinal tract is facilitated by multiple, interconnected communication pathways, ensuring a robust and adaptable regulatory system. These pathways can be broadly categorized into neural, endocrine, and immune routes (來源).
大腦和胃腸道之間的複雜對話通過多個相互連接的通訊路徑促進,確保一個強健且適應性強的調節系統。這些路徑可以大致分為神經、內分泌和免疫路徑。
神經路徑 Neural Pathways |
腸神經系統 (ENS)、迷走神經、自主神經系統提供雙向通訊 Enteric Nervous System (ENS), vagus nerve, and autonomic nervous system provide bidirectional communication |
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內分泌路徑 Endocrine Pathways |
腸內分泌細胞釋放 GLP-1、PYY、CCK、飢餓素等激素 Enteroendocrine cells release hormones including GLP-1, PYY, CCK, and ghrelin |
免疫路徑 Immune Pathways |
腸道相關淋巴組織 (GALT) 監控並與微生物群互動 Gut-Associated Lymphoid Tissue (GALT) monitors and interacts with microbiota |
🧬Hormonal and Metabolic Mediators
荷爾蒙和代謝調節因子
The intricate regulation of energy homeostasis and storage involves a complex interplay of hormonal and metabolic signals originating from various peripheral tissues, which are integrated primarily within the central nervous system, particularly the hypothalamus (來源).
能量穩態和儲存的複雜調節涉及來自各種周邊組織的荷爾蒙和代謝信號的複雜相互作用,這些信號主要在中樞神經系統,特別是下視丘中整合。
🧑🦲Appetite and Satiety Regulation
食慾和飽足感調節
Hormone Type 激素類型 |
Key Hormones 主要激素 |
Primary Effects 主要作用 |
---|---|---|
Orexigenic Signals 促食慾信號 |
Ghrelin 飢餓素 |
Stimulates appetite and promotes fat storage 刺激食慾並促進脂肪儲存 |
Anorexigenic Signals 抑食慾信號 |
Leptin, GLP-1, PYY, CCK 瘦素、GLP-1、PYY、CCK |
Reduce food intake and promote satiety 減少食物攝取並促進飽足感 |
💥Adipose Tissue as Endocrine Organ
脂肪組織作為內分泌器官
🦗White and Brown Adipose Tissue Functions
白色和棕色脂肪組織功能
Adipose tissue is increasingly recognized not merely as a passive site for energy storage but as a dynamic and metabolically active endocrine organ. White adipose tissue (WAT) stores excess energy as triglycerides, while brown adipose tissue (BAT) specializes in thermogenesis through uncoupling protein 1 (UCP1) (來源).
脂肪組織越來越被認為不僅僅是能量儲存的被動場所,而是一個動態且代謝活躍的內分泌器官。白色脂肪組織 (WAT) 以三酸甘油酯的形式儲存多餘能量,而棕色脂肪組織 (BAT) 專門通過解偶聯蛋白 1 (UCP1) 進行產熱。
🔬The Gut Microbiota
腸道微生物群
The human gastrointestinal tract is home to a vast and complex ecosystem of microorganisms, collectively known as the gut microbiota. This microbial community has emerged from being considered a passive bystander in digestion to being recognized as a pivotal regulator of host physiology.
人類胃腸道是一個龐大而複雜的微生物生態系統的家園,統稱為腸道微生物群。這個微生物群體已從被認為是消化過程中的被動旁觀者,發展為被認識為宿主生理的關鍵調節者。
短鏈脂肪酸 Short-Chain Fatty Acids |
Acetate, propionate, and butyrate act as signaling molecules and energy sources (來源) |
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次級膽汁酸 Secondary Bile Acids |
Activate FXR and TGR5 receptors, influencing metabolism and inflammation |
色胺酸代謝物 Tryptophan Metabolites |
Including indole derivatives that affect gut barrier and immune function |
🧪Integration and Cross-Talk
整合與交互作用
The regulation of energy homeostasis involves a complex symphony of interactions where microbial metabolites, host hormones, and neural inputs converge and are integrated at various levels within the body.
能量穩態的調節涉及微生物代謝物、宿主激素和神經輸入匯聚並在身體各個層面整合的複雜交響樂 (來源).
下視丘神經元 Hypothalamic Neurons |
Express receptors for hormones and respond to microbial metabolites crossing blood-brain barrier |
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腸內分泌細胞 Enteroendocrine Cells |
Detect nutrients and microbial products, integrating dietary and microbial signals |
脂肪細胞 Adipocytes |
Respond to insulin, SCFAs, and inflammatory signals affecting lipid metabolism |
🧠Modulatory Factors and Therapeutic Strategies
調節因子和治療策略
The brain-gut-energy storage axis is continuously modulated by various factors, with diet, lifestyle, and stress being among the most significant influencers (來源).
高脂肪飲食 High-Fat Diet |
Induces gut dysbiosis, increases intestinal permeability, promotes inflammation |
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膳食纖維 Dietary Fiber |
Promotes beneficial SCFA production, improves gut barrier function |
體能運動 Physical Exercise |
Enhances microbial diversity, reduces inflammation, improves metabolic health |
✨Conclusion · 結論
The intricate communication network connecting the brain, gastrointestinal tract, and energy storage mechanisms, profoundly modulated by the gut microbiota, forms a cornerstone of human physiological regulation (來源).
Dysregulation of this brain-gut-energy storage axis is implicated in a wide spectrum of diseases, ranging from metabolic disorders like obesity and type 2 diabetes to neuropsychiatric conditions (來源).
未來的研究方向包括開發個人化微生物組醫學、建立人類研究中的因果關係、理解早期生活程式化效應,以及整合多組學數據以全面理解系統。該領域正朝著系統層面的方法發展,這可能通過針對這個基本調節網絡來革命性地改變慢性疾病的預防和治療策略 (來源).